Balance on the edge

Balance Blog

Posts tagged meditation
Kick ZaaS - Zen as a Service Office Yoga with Maryam Sharifzadeh

Zen as a service and founder of Office Yoga, Maryam Sharifzadeh, drops yogi wisdom and insights on the latest episode of ZH Balance video podcast. Jared and Maryam dive into corporate wellness, practical yoga, what stops most people and what motivates them to get into mindfulness. Get to know more about Maryam office yoga programs and Zen as a service!

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Mindset and Meditation the Soul Physio Lifestyle with Aneesh Chaudhry

Meet Aneesh Chaudhry founder of Soul Physio Lifestyle. Aneesh is a wonder of a man, of so many healthy and balanced talents. He is a philanthropist, who has a non-profit focused on brain and mental health, with mind-body spirit wellness centers working with children, autism, eastern medicine, research studies, with a TV and film production company, with concierge content for health and wellness industry. We review some of this and more in our first interview. Read the full story and watch the interview video on the Balance blog…

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The 7 Types of Meditation + Intuition Training from Mindvalley

Did you know not all meditations are created equal, although all provide some benefit to your mental state and life. If you are not already meditating and learning to control your random often negative thought patterns, living in the past and feeling overwhelm you are slowing slipping. Read more…

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Lisa Brick - Zen Hustler Profile

Lisa Brick is a bold life and divorce coach with Journey Beyond Divorce and Power and Purpose Coaching. An avid learner who loves being in nature and finding the balance in life, as a core. She offers insights and wisdom to her clients, community and networks. Learn more...

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