How to Attain Balance in 2021

Rank the following areas of your life from 1 to 10, 1 being completely unfilled and 10 being completely gratified in these areas:

• MENTAL HEALTH

• PHYSICAL HEALTH / EXERCISE / DIET

• RELATIONSHIPS / FRIENDS / LOVE

• WORK / INCOME / FULFILLMENT

For scores over 8 give yourself acknowledgment and gratitude, as you really deserve it!

For scores under 5, we recommend you tackle some of them first with the S.M.A.R.T. goals format:

• SPECIFIC

• MEASURABLE

• ACHIEVABLE

• REALISTIC

• TIME-BASED

We are here for you, you are not alone and we got your back… now go crush it in 2021!