Want to know the top 10 traditional Chinese medicine books sourced by Lee Holden, a global Qi Gong expert, author, and licensed Chinese medicine practitioner recommends? We thought you might You’ll find Lee’s top ten recommendations below, along with quick descriptions. These books can help supplement what you learn with Lee here at Holden QiGong. Enjoy and may peace be with you

Zen Hustlers ExperienceJared BrickDecember 17, 2024Zen Hustlersqigong, lee holden, TCM, meditation types, meditation, zen life, calm mind, balance, hustlers interview, hustle smarter, read, booksComment

Tips for a Calm Mind and Balance

Saying ones healthy doesn’t just represent the presence of some diseases it altogether mentions the well-being of your mental health. One of the main keys for a healthy and long life is being mentally healthy and constantly stable. Read more…

Balance BlogJared BrickNovember 5, 2018Zen Hustlerscalm, being calm, calm mind, balance blog, balance on the edge, balanced mind, life work balance, neuro-peak, memory, focus, clarity, zen hustlers balance, zen hustlers