From internationally celebrated Qi Gong master and beloved television personality Lee Holden comes a transformative journey filled with wisdom and practices on the power of slowing down for spiritual balance and peace amid modern chaos. Check out Ready, Set, Slow by Lee Holden.

Top 10 TCM Book Recommendations

Want to know the top 10 traditional Chinese medicine books sourced by Lee Holden, a global Qi Gong expert, author, and licensed Chinese medicine practitioner recommends? We thought you might You’ll find Lee’s top ten recommendations below, along with quick descriptions. These books can help supplement what you learn with Lee here at Holden QiGong. Enjoy and may peace be with you

On Friday March, 15th W T E R Dip event kicked off at the Felton Community Hall hosted by Zen Hustlers. This event was four years delayed from pre-Covid days when meeting up in person was not happening. We had live speakers drop wisdom about their path and journey towards balance. The event featured vendors that align with our themes of wisdom, transformation, energy and reset all exemplified it perfectly. Dip into the water, it feels great.

Balance Blog